Question 1

Is Runya for me if I no longer have a cycle / I'm post-menopause?

Accepted Answer

Yes. Runya is hormone-aware, not only cycle-based. You can tell Runya your life stage — perimenopause, menopause, HRT, or prefer not to say — and Vera adapts your training to your energy, sleep, recovery and symptoms instead of assuming a cycle.

Question 2

Do I need to be a runner already?

Accepted Answer

No. Runya meets you exactly where you are — from gentle walk-run sessions to race training. Your plan is built from your current fitness, experience and available time, and adapts as you go.

Question 3

Is my health data safe?

Accepted Answer

Your health data is yours — it is never sold or shared, and you can view, export or delete it at any time.

Question 4

Is Runya medical advice?

Accepted Answer

No. Runya is a coaching tool, not a medical app, and does not provide medical advice. For medical concerns or persistent symptoms, always consult a healthcare professional.

Question 5

How much does it cost?

Accepted Answer

Runya is free during beta. Beta testers get full access while helping shape the app — we'll always be upfront about pricing before launch.

Question 6

How do I become a beta tester?

Accepted Answer

Tap "Apply to be a beta tester" anywhere on this page and fill in the short form at the bottom — we review applications regularly and will be in touch. You can also join the waiting list if you'd prefer to hear about the launch first.